Psychotherapy

Phone, headphones and woman in kitchen in home listening to music

One-on-one counseling, also called individual counseling or psychotherapy, can help individuals learn about their moods, feelings, thoughts, and behaviors. For therapists, it’s the most common and consistently asked for a way to treat clients who need help for treating their mental health problems. Therapists today have a vast array of techniques to help people understand […]

Depression

Depression

Depression is a widespread mental illness that causes intense feelings of sadness, hopelessness and personal emptiness. It can be brought on by stress, regret, trauma, loss or even a genetic predisposition to developing the disease. People who are suffering from depression often present with chronic fatigue or appetite changes. They may also experience social disassociation […]

Anxiety Disorders

Anxiety Disorders

Anxiety disorders are mental health diseases that are often brought on by stress. The term ‘anxiety disorder’ encompasses a number of psychiatric disorders – all of which can cause mental trepidation, dissociative anxiety, and physical symptoms. Many people suffer from anxiety that is unrelated to any specific circumstance or object, but rather produces ongoing symptoms seemingly […]

Substance Use Disorder

Substance Use Disorder

Struggling with substance use can feel overwhelming and isolating, but recovery is possible with the right support. Our practice provides compassionate, evidence-based care for individuals facing challenges with alcohol, prescription medications, or other substances. We understand that addiction is not a moral failing—it’s a medical condition that affects the brain, body, and emotional well-being. Our […]

Bipolar Disorder

Bipolar Disorder

Bipolar disorder is a mental illness characterized by severe mood swings and extreme emotions. Also known as manic depressive disorder, bipolar disorder can cause a patient to quickly oscillate between feelings of euphoria or excitement to states of depression or hopelessness. The disorder presents differently in every patient, with some people experiencing only occasionally mild […]

Obsessive Compulsive Disorder

Obsessive Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) is an anxiety disorder characterized by a need to perform certain compulsions or rituals for no apparent reason. Although some of these behaviors are seemingly harmless, the compelling desire to perform some behaviors can endanger employment, family relationships, and quality of life. Often, the stress of needing to perform OCD-related rituals supersedes […]

PTSD

PTSD

Post-Traumatic Stress Disorder, or PTSD, is a new name for a condition that’s been around for a very long time. Whether you call it shell-shock, combat fatigue, or the modern name of PTSD, this condition is a response to a traumatic event that causes a lasting effect on how the individual deals with stressful situations […]

Eating Disorders

Eating Disorders

Eating disorders are a pervasive and growing menace in today’s society, driven by conditions that are becoming more prevalent than ever thanks to social media and upbringing. These conditions cause those suffering from them to have difficulty seeing themselves clearly, and drive them to take on unhealthy and in some cases deadly habits to control […]

Stress Management

Stress Management

Stress is an emotional and physical response to the pressures and demands of life. It is normal to experience occasional stress from time to time, but frequent or even chronic stress can have long-term implications. In addition to affecting your relationships and quality of life, ongoing stress can manifest with physical symptoms, such as anxiety, […]

Dual Diagnosis Treatment

Dual Diagnosis Treatment

Diagnosis in mental health care has a typical approach, using the Diagnostic and Statistical Manual of Mental Disorders to meet the criteria of symptoms for the person’s condition. However, because of the nature of many disorders, such as anxiety and depression, some disorders tend to accompany and connect to other disorders. Despite these connections, many […]